Posts Tagged With 'doctor advice'

First Trimester Pregnancy

More in Pregnancy Calendar 26  | 
First Trimester Pregnancy

It is the dream of every woman to become a mother.  Though they have to suffer many difficulties in there pregnancy period yet they love to enjoy their pregnancy time. If you are wondering for some information regarding your first trimester pregnancy, then I must suggest you to carry on reading this article as it cover all the points which you have to keep in mind during the first trimester pregnancy. This time period has its own importance as women feel many vital changes in their body. If they are not aware of some important fact then they may suffer some bad experience.

How to keep yourself fit and active?

This is one of the most important questions for which every pregnant women wonder. Sometime it happens that when you become pregnant you lose your original figure of the body. No matters how hard you have worked for the perfect figure of the body as soon as you give a birth of a child you lose the figure.

To avoid this thing the first thing which you have to keeping mind is that you have to do regular exercise. This will keep your body fit and this will also helpful for the better health of your child. While doing the exercise the main thing you have to keep in mind is that always try to avoid such exercise that are harmful for your body. In case you exercise include lifting of heavy weight then you have to avoid it. You are highly recommended to avoid such exercises that are harmful for your child.

First Trimester Pregnancy
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Pregnancy Weight Gain

More in Pregnancy Care 26  | 
Pregnancy Weight Gain

Pregnancy weight gain refers to increase in body weight that occurs during the pregnancy. In the world, it is estimated that majority of women experience increase in body weight during pregnancy. The woman`s body increases in size for example, the limbs become a bit bigger and appear to be swollen. The face appear broader, the cheeks may become swollen than normal. The total weight of the mother is her own weight plus that of the fetus, that`s why her weight seems to have occurred suddenly.


Weight gain during pregnancy is a must and therefore a woman who experiences weight gain should not panic. This is because, apart from eating for her own nutrition requirements, she also eats for the growing fetus.

Pregnancy Weight Gain
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